Pregnancy Protein Muffins

HealthNutritionRecipes
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Keeping healthy snacks handy when you’re pregnant is a great way to stay energized and beat the bouts of nausea. It can even be wise to keep a snack on your bedside table at night to munch on before you get up in the morning. These pregnancy protein muffins are a nutritious and yummy snack that will help you meet your necessary 3-4 servings of protein per day. 

Ingredients:

  • 10 egg whites

  • 1 cup of unsweetened applesauce

  • 1 cup of oatmeal

  • 1 scoop of organic vanilla protein powder

  • Cinnamon to taste

  • Vanilla Extract

  • Optional: Fresh berries, dried berries, almonds, walnuts or pecans.

Directions: 

  1. Mix all ingredients in a bowl.

  2. Scoop mixture into nonstick muffin tin.

  3. Bake at 350 degrees for 25 minutes.

  4. Allow to cool before serving.

  5. Enjoy!

Recipe transcribed from:Michelle Marie Fit

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