Why Health Foundations Might Be The Right Choice For You

If you’re pregnant or thinking about becoming pregnant, you may be considering your options for birth. While the majority of babies in the US are born in hospitals, there’s another option available for women who wish to birth in a homelike setting but desire many of the resources and safeguards of a hospital. This option is called a freestanding birth center. Health Foundations Birth Center + Women’s Health Clinic is designed for healthy, low-risk women seeking a natural birth experience under the care of midwives instead of obstetricians. Our midwives embrace the idea that birth is a natural and normal process and should be approached under the wellness model of pregnancy and birth. Health Foundations is able to provide routine, woman-centered care that focuses on the natural, physiological process of birth and seeks to minimize unnecessary interventions. While a birth center is not equipped for emergency medical procedures like C-sections or other serious complications, we are located in close proximity to a partnering hospital for quick transfers when necessary. If you are hoping for a natural birth experience in a non-medical environment yet under the care of licensed midwifery professionals, Health Foundations may be the right choice for you. Here are 10 reasons you should consider delivering at a freestanding birth center.

1. You’re hoping for a natural, intervention free birth: At birth centers, pregnancy and childbirth are seen as natural and normal events. Health Foundations midwives seek to empower and support women in doing what their bodies were created to do without unnecessary intervention. According to the Journal of Midwifery and Women’s Health, the rate of C-sections for low risk births is only 6 percent at birth centers in comparison with 27 percent of low risk births in a hospital setting.

2. You want to have a midwife instead of a doctor: Midwives are uniquely positioned to provide personalized care to mothers during pregnancy and birth that not only focuses on physical health, but also emotional, spiritual and mental well-being. Midwives are trained professionals that support women in having optimal pregnancies and birth experiences with minimal medical intervention. Births that are attended by midwives tend to have lower rates of C-sections, episiotomies and perineal trauma.

3. You believe hospitals are for sick people: If you are hoping to give birth in a more homelike environment but you want the expertise and resources of skilled professionals, Health Foundations may be for you. In many countries around the world, birth is not seen as a medical event at all but a natural, normal experience in life. Our birth center offers many of the safeguards and equipment of a hospital without the medical environment.

4. You want to have a water birth: Though some hospitals do offer the option of a birthing tub, it is more commonly available at birth centers. Laboring and delivering in water has many benefits from pain relief, improved cervical dilation and a soothing transition for baby from womb to world. 50-60% of the births at Health Foundations are in the water.

5. You want to be able to eat and drink during labor: While most hospitals will restrict your food intake during labor due to the risk of needing general anesthesia for a C-section, Health Foundations encourages you to nourish yourself as needed to keep up your energy and stamina.

6. You want to save money: While you should check your insurance policy to confirm benefits and birth center coverage, delivering at a birth center is typically 30-40% less expensive than delivering at a hospital. Reasons for the difference in cost include a shorter length of stay and fewer interventions among other variables.

7. You do not want to have continuous fetal monitoring: While your midwife will intermittently monitor your baby, you will not be hooked up to a fetal monitor for the entirety of your labor like you may be at a hospital. This enables you to move about freely throughout your labor to the positions that offer the most relief and comfort. You also will not have to worry about any invasive internal monitoring or unnecessary cervical checks.

8. You don’t want to deliver on your back: Midwives are more flexible in encouraging the mother to birth and labor in whatever position her body tells her she should. Laboring and delivering on your back has been found to be one of the least conducive positions to helping baby move naturally through the birth canal.

9. You don’t want to feel rushed: At Health Foundations, you will be encouraged and supported in laboring as long as your body needs. Rather than hastening the labor process with interventions, midwives embrace the natural normal process of childbirth in which you place trust in your body to know what it needs to do and at what pace.

10. You want your family (or friends) involved: While a hospital may limit the number of individuals allowed in the room for your birth, at the birth center you will be welcome to have whomever you feel you need to support you in your birth experience. Health Foundations will involve the family during prenatal appointments and during labor realizing that the birth of a new baby is a family experience to be shared.

If you are a healthy woman experiencing a normal pregnancy and feel that a birth center may be more in line with your hopes and plans for natural birth, contact Health Foundations for a free consultation with a midwife and for a tour of our Birth Center. We are here to support and empower you from pregnancy to postpartum and beyond.

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